A month long challenge that will help you get more in tune with your cycle, stay consistent with cycle journaling and notice the patterns hidden within your unique cycle.
Welcome to 28 Day Rising!
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Daily reminders to track your cycle
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Productivity tips
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Cycle-friendly templates
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A guide to the 4 phases
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Completely free
Get the Cycle Tracker Journal.
"This was the first time in my life I gave myself the space to think about how I felt and how my emotions and energy levels connected with my menstrual cycle. I've gone 34 years without any approachable tools to track my cycle but the 30 day challenge gave me more of an understanding of myself.”
"It made me so much more compassionate with myself because instead of blaming myself for not being productive or energetic on certain days, I’m able to embrace my cycle and all that comes (and goes) with it. Thanks again"
Try it for yourself and watch what happens as you get more in tune with your inner voice.
"This was the first time in my life I gave myself the space to think about how I felt and how my emotions and energy levels connected with my menstrual cycle. I've gone 34 years without any approachable tools to track my cycle but the 30 day challenge gave me more of an understanding of myself.”
"It made me so much more compassionate with myself because instead of blaming myself for not being productive or energetic on certain days, I’m able to embrace my cycle and all that comes (and goes) with it. Thanks again"
Try it for yourself and watch what happens as you get more in tune with your inner voice.